Monday, September 29, 2008

Finding Sleep

My biggest problem with trying to sleep at night is getting my brain to shut off. Because that's the case, I've spend most nights trying to keep my mind busy until my body forces me to sleep (which I notice when I think I'm going to blink and don't open my eyes for a few minutes).

I recognize that this isn't healthy, but I'm not fully sure what to do to change this. Hopefully with the changes Ace and I are making to our routines for when he comes home from work I'll be able to go to sleep easier.

Now, if this works and if I could only figure out how I relaxed so well a few weeks ago, I'll be doing really well.

TTFN!

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